On this show, the host informs us of the difference between the wounds and scars. Emotional wounds. She further explains the importance of going through a healing process and how this can help one to own their scars with pride.

In this episode the show host speak about herself and what influenced her to start this podcast. She share about her life from when she was a teen to date.

This episode serves as a brief about what this podcast content will be based on, which is personal development.