In this episode I propose to you a visualisation exercise to help you to visualise your life in 5 years.
What do you see in 5 years?
Take 5 minutes to think about it.
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In this episode I propose you self-reflect on the positive affirmation: I love and forgive myself.
Do you love you? Did you forgive yourself for your past mistakes?
Take 5 minutes to think about it.
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In this episode I propose you build your LifeLine.
What are the key events in your past experience which make the person you are today.
Take 5 minutes to think about it.
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In this episode I propose you self-reflect on the affirmation I accept myself unconditionally.
Do you accept you as you are?
Grab a notebook and write all the things you have in mind when you think about this affirmation.
Take 5 minutes to think about it.
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In this episode I propose you think about your level of satisfaction in the 4 areas of your life: family, professional, personal, and community.
How Balanced Is Your Life Today?
Take 5 minutes to think about it.
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In this episode I propose you self-reflect on the positive affirmation: I am a beautiful person.
What are you proud of?
Take 5 minutes to think about it.
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In this episode I propose you self-reflect on what is behind your willingness to change.
What does it mean for you, "Change my life"?
Take 5 minutes to think about it.
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In this episode I propose you self-reflect on the positive affirmation: I believe in me.
How do you demonstrate every day that you believe in you?
Take 5 minutes to think about it.
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In this episode, I propose you to self-reflect on your willing to change your life today.
What motivates you to change the life you live today?
Take 15 min to think about it.
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Follow me on LinkedIn: https://www.linkedin.com/in/houefagbaguidi/

Hi the Tribe!
Welcome to the Unleash Your True Self Podcast. 
Listen to this teaser to better understand the purpose of this podcast and its ambition.
Grab a notebook and a pen and book a 5-minute slot in your agenda to listen to this podcast! 
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