In this episode we are talking to Kate Dwinnel. Kate is a coach for emotional eaters. She helps them to find food freedom and break through their body struggles. We are talking all about steps to overcoming binge eating, reconnecting with your body and how to gain confidence after an eating disorder.

Links Mentioned:

http://bit.ly/7DayGratitudeJournal

Where To Find More Of Guest:

https://katedwinellcoaching.com

https://instagram.com/katedwinell

This weeks episode is one of the most powerful episodes I believe that I have ever done. It is all about the power of deciding, the art of choosing you and how to live a soulful existence through a human experience. 

Links Mentioned 

victoriagraces.com

instagram.com/victoriagracespurpose

In this episode we are talking to Relationship Coach Stacey Chenevert. Stacey specializes in affair recovery and gets lit up by helping any woman recover from having an affair. 

Links Mentioned:

Where To Find More Of:

https://womenwithscarsaffairrecovery.com

This episode was a little late but trust me it's a good one. This is just a conversation where I unleash things that have been on my soul and the lessons I have been learning. 

This weeks guest episode is all about overcoming, stress, anxiety and making bold moves all within a place of utter alignment.  Lucy Liu is a life coach helping women in life transition unstuck, beat overwhelm, see clarity, set new goals, live a happier life and thrive!  Lucy transformed her life from feeling over-stressed, unhappy and unhealthy to living her dream life of joy, fulfillment and mindfulness, it is her passion to help other women to make that kind of life changing transformations.  She has made many bold moves in her life to create a more aligned and fulfilled life.  She is an unshakable optimist, loving wife, motivated mother, easy-going small business owner and now makes it her passion to help other women rewrite their life story. 

Links Mentioned:

Where To Find More Of Lucy:

https://www.instagram.com/mslucyliu

www.lucyliucoaching.com

This brand new episode of Unleashed and Free Podcast is brought to you buy tears on a Tuesday and your normal mental breakdowns. 

This episode embodies unleashed and free with riffs on her phone about the current lessons she is learning and how sometimes those lessons are not pretty, come during times of pain and why you must go deeper into yourself to find the hard lessons. 

Today we are talking with featured guest Sausha Davis. Sausha is a Life & Biz Confidence Coach. She helps women be badasses in all areas of their life.  The women who want more but not sure where to start, feel like they are hiding behind a mask, feel like everyday is groundhogs day, tired of the hustle and bustle, and ready to up level and live a life of purpose and adventure.

Read more about her on our website victoriagraces.com/podcast or check her out on any of the links below. 

Links Mentioned:

5 day challenge 

https://saushadavis.simplero.com/purchase/77173-5-Day-Confidence-Challenge/freebie/0bd85362fe77a004

Badass Village FB Group

https://www.facebook.com/groups/badassvillage/

Where To Find More Of Sausha:

https://www.saushadavis.com

https://www.instagram.com/sausha.davis/

We all deal with fear but what separates the unsuccessful from the successful is that the successful do what scares them anyway. So this week I'm talking all about living with fear, dealing with it in healthy ways, becoming best friends with it and how to still go after what you want anyway. 

Michelle Marie helps women start + scale their coaching business so they can make an impact, earn income, and help others in their own unique way. Michelle is the founder of Put Your Passion To Work and creator of the Profitable Coaching Academy! Learn more at putyourpassiontowork.com 

We're talking passion and purpose and everything that lights you up. 

Links Mentioned:

https://putyourpassiontowork.com/ultimate-guide-to-pursuing-your-passion/

Where To Find More Of Michelle:

https://putyourpassiontowork.com/insta

https://putyourpassiontowork.com

It's time to tell you my story. We all have one and we all are being made into the person that we are meant to be constantly. We're talking abuse, comparison, victim mentality, lessons of life and using past experiences to shape our purpose. I'm getting real. I'm getting raw and sharing it all.