In this enlightening episode, we explore the transformative power of journaling with Ingrid Jones, a journal writing facilitator and wellbeing coach. Ingrid shares her expertise in guiding individuals, groups, and organizations to enhance their wellbeing and navigate life's challenges through the practice of journaling. With her step-by-step journal process called "Diving For Pearls," Ingrid helps people tap into their inner wisdom and self-reflect in a transformative way.

Join us as we discover the profound impact of journaling and learn how it can serve as a powerful tool for self-discovery and personal growth.

Connect with Ingrid Jones: Website: https://www.journalwithingrid.com

Don't miss out on this insightful conversation with Ingrid Jones as we unlock the potential of journaling to transform our lives.

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

https://mintclinic.com.au/

See omnystudio.com/listener for privacy information.