Unleashing Moderation

By Francisco Hestnes

Online Coach Francisco Hestnes interviews athletes and coaches who live around Lisbon or are just passing through. Shot at the Lisbon Strong outdoor gym, guests will vary from calisthenics to strongma... more

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FAQs about Unleashing Moderation:

How many episodes does Unleashing Moderation have?

The podcast currently has 7 episodes available.

Unleashing Moderation episodes:

March 19, 2025 E4 Miguel Rocha - o gajo mais fixe do mundo
Foi uma honra falar com o Miguel Rocha. A presença e camaradagem da parte dele no Lisbon Strong são irrepreensíveis desde que o conheci e ainda foi capaz de me surpreender quando nos sentámos - é o gajo mais fixe do mundo.
Se quiserem mais episódios em português por favor digam-me.
...more
1h 17min
August 26, 2024 E3 Edoardo Capovilla, The Italian Meditator
It’s all fun and games with Edoardo. He’s one of those people that has a naughty energy and it’s been amazing to get to know. Hope you like it!
...more
1h 13min
August 12, 2024 E2 The Rowing Coach (EN)
In this episode I talk to youth coach and my good friend, The Rowing Coach.
Hope you like it.
Also on youtube
...more
1h 24min
August 03, 2024 Snippet 3: From Music to Rowing - The Rowing Coach E2
Also on YouTube
From the episode E2 The Rowing Coach
...more
6min
August 01, 2024 Snippet 2: What is Training for Competitive Rowing Like? - The Rowing Coach E2
Also on YouTube
From the episode E2 The Rowing Coach
...more
5min
July 30, 2024 Snippet 1: Motivation in Competitive Sports - The Rowing Coach E2
Also on YouTube
From the episode E2 The Rowing Coach
...more
5min
July 02, 2024 E1 Manuel Moreira - De Músico a Treinador (PT)
No primeiro episódio do podcast falo com o meu amigo Manuel Moreira. Compositor, cantor, treinador e levantador.
...more
1h 33min

FAQs about Unleashing Moderation:

How many episodes does Unleashing Moderation have?

The podcast currently has 7 episodes available.