After an 11-year hiatus, Dr. Kyle Stull of Skill Sync Mental Performance Training and Coach Dylan Gautreaux make their long-awaited return to the podcast world. They’re back with insights every baseball parent, coach, and athlete needs to hear. This episode delves into the foundations of mental performance training for youth baseball players, helping athletes sharpen their focus, build confidence, and develop resilience. Dr. Stull also breaks down the role of icing in soft tissue injuries and explores modern recovery protocols, such as PRICE, PEACE, and LOVE, challenging old habits and sharing practical tips to keep players healthy and ready to perform.