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Ever wonder how to balance family life, personal wellness, and a booming business? Natalie Wallace, a successful network marketer, and I discussed this in our recent podcast. We talked about the power of scheduling, self-care, and the 'power hour' concept. Balance is not a myth, it's a carefully planned lifestyle.
#WorkLifeBalance #SelfCare
In this episode of the Crown Yourself podcast, host Kimberly Spencer interviews Natalie Wallace, a successful network marketer with ADHD. They discuss how Natalie has achieved success despite her neurodiversity and the habits and strategies that have contributed to her accomplishments. Natalie emphasizes the importance of finding the right mentorship and aligning one's habits and work ethic with their goals. They also explore the significance of organization, self-care, and balance in both business and personal life. The conversation touches on topics such as screen time, hustle culture, and the importance of adding value and being authentic in network marketing. Natalie concludes by sharing her definition of her kingdom and how she crowns herself. Listeners are encouraged to reach out to Natalie for mentorship and guidance in network marketing.
Enjoy, sovereigns!
The power of neurodiversity [00:00:00]
Natalie Wallace's success as a multiple six-figure earner with ADHD challenges the belief that neurodiverse individuals can't achieve their dreams.
The importance of mentorship [00:03:31]
Natalie emphasizes the significance of aligning oneself with successful mentors who provide valuable guidance and support in network marketing.
Overcoming distractions and building positive habits [00:06:23]
Natalie discusses the detrimental habits that hinder success, such as distractions and entertainment addiction, and shares strategies for developing productive habits.
Hyper organization and communication [00:12:41]
The guest discusses the importance of being hyper-organized and communicating effectively with her husband to manage their businesses and family responsibilities.
Importance of basic habits [00:14:25]
The guest emphasizes the significance of habits such as eating nourishing foods, drinking water, getting sunshine, and speaking to kids in their language.
Balancing business and motherhood [00:18:47]
The guest shares her perspective on finding balance and grace as a business owner and mother, highlighting the need to let go of perfection and be adaptable.
Family Meal Planning [00:22:52]
Discussion on the benefits of meal planning, reducing stress, and improving family dynamics.
Protected Family Time [00:24:32]
Importance of setting aside dedicated time for family bonding and deep conversations.
Individual Power Hours [00:27:01]
Creating scheduled alone time for personal empowerment and self-care activities.
The importance of alone time for parents [00:33:09]
Discussion on creative solutions for single parents to find alone time and the benefits of setting up independent rituals for children.
The judgment around screen time [00:34:26]
Exploration of the judgment surrounding tablets and screen time, and the importance of taking away the judgment and allowing children to have screen time in moderation.
Balancing hustle culture in network marketing [00:38:14]
Conversation about the dangers of perpetuating the "hustle til you die" mentality in network marketing and the importance of finding balance and self-care in building a business.
Money as a Data Sheet [00:46:12]
Discussion on the importance of tracking money as a data sheet to make informed decisions in business.
Consistency in Network Marketing [00:49:15]
The significance of consistency in network marketing and how small consistent actions can lead to success.
The Power of Conversations [00:51:25]
The value of having genuine conversations with people and how it can contribute to success in network marketing and any business.
Timestamp 1 [00:55:08]
Adding Value and Being a Good Friend
Discussion on the importance of adding value to someone's life and being a good friend, with an example of complimenting a stranger.
Timestamp 2 [00:56:18]
Shifting the Spotlight to Others
The conversation shifts to the importance of shifting the spotlight to others and focusing on adding value to someone else's life.
Timestamp 3 [01:05:42]
The Power of Reading and Listening to Positive Content
The guest reflects on the importance of reading and listening to positive audios and podcasts for personal growth and success.
*The timestamp's title [time it starts] *
01:06:18 - Defining Your Kingdom or Queendom
Natalie discusses how she defines her kingdom or queendom, which is centered around her family and setting the tone for her household.
*The timestamp's title [time it starts] *
01:07:08 - Self-Care and Feeling Powerful
Natalie shares how she crowns herself through self-care activities like getting her nails done, which boosts her confidence and changes her whole vibe.
*The timestamp's title [time it starts] *
01:08:01 - Connecting and Working with Natalie
Natalie provides information on how to reach out to her for mentorship and support in network marketing, including her website and Instagram handle.
Connect with Natalie Wallace:
Website: https://www.wallacenetworkcoaching.com/
Facebook: https://www.facebook.com/natalie.wallace27
Instagram: https://www.instagram.com/wallacenetworkcoaching/
LinkedIn: https://www.linkedin.com/in/%F0%9F%8E%A4-natalie-wallace-645a0897/
____________
📺 YOUTUBE TIPS PLAYLISTS:
The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP
Becoming the Queen-B(usiness) of Yo’ Biz:
https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB
Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads
Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o
🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼
Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com
Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media
Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk
NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself
____________
🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching
____________
🌎 OUR ABUNDANCE INITIATIVE 🌍
We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.
🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself
____________
💕 Say “hi” on social:
Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/
Twitter: https://twitter.com/realkimspencer
Instagram: https://instagram.com/kimberly.spencer
Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself
Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow
Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself
Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now
Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/
Crown Yourself Instagram: https://instagram.com/crownyourself.now
Crown Yourself Youtube: https://www.youtube.com/crownyourself
🎙Subscribe + Listen to the Crown Yourself Podcast here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389
Spotify: https://open.spotify.com/show/41E4rfwP7LbJn01LgR4uLQ
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ
Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself
Youtube: https://www.youtube.com/crownyourself
AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!
🥰 Loved learning about how unleashing the power of neurodiversity and how Natalie Wallace conquered network marketing with ADHD? Listen to this podcast again: https://www.crownyourselfmembers.com/podcasts/crown-yourself/episodes/2148036040
4.9
6868 ratings
Ever wonder how to balance family life, personal wellness, and a booming business? Natalie Wallace, a successful network marketer, and I discussed this in our recent podcast. We talked about the power of scheduling, self-care, and the 'power hour' concept. Balance is not a myth, it's a carefully planned lifestyle.
#WorkLifeBalance #SelfCare
In this episode of the Crown Yourself podcast, host Kimberly Spencer interviews Natalie Wallace, a successful network marketer with ADHD. They discuss how Natalie has achieved success despite her neurodiversity and the habits and strategies that have contributed to her accomplishments. Natalie emphasizes the importance of finding the right mentorship and aligning one's habits and work ethic with their goals. They also explore the significance of organization, self-care, and balance in both business and personal life. The conversation touches on topics such as screen time, hustle culture, and the importance of adding value and being authentic in network marketing. Natalie concludes by sharing her definition of her kingdom and how she crowns herself. Listeners are encouraged to reach out to Natalie for mentorship and guidance in network marketing.
Enjoy, sovereigns!
The power of neurodiversity [00:00:00]
Natalie Wallace's success as a multiple six-figure earner with ADHD challenges the belief that neurodiverse individuals can't achieve their dreams.
The importance of mentorship [00:03:31]
Natalie emphasizes the significance of aligning oneself with successful mentors who provide valuable guidance and support in network marketing.
Overcoming distractions and building positive habits [00:06:23]
Natalie discusses the detrimental habits that hinder success, such as distractions and entertainment addiction, and shares strategies for developing productive habits.
Hyper organization and communication [00:12:41]
The guest discusses the importance of being hyper-organized and communicating effectively with her husband to manage their businesses and family responsibilities.
Importance of basic habits [00:14:25]
The guest emphasizes the significance of habits such as eating nourishing foods, drinking water, getting sunshine, and speaking to kids in their language.
Balancing business and motherhood [00:18:47]
The guest shares her perspective on finding balance and grace as a business owner and mother, highlighting the need to let go of perfection and be adaptable.
Family Meal Planning [00:22:52]
Discussion on the benefits of meal planning, reducing stress, and improving family dynamics.
Protected Family Time [00:24:32]
Importance of setting aside dedicated time for family bonding and deep conversations.
Individual Power Hours [00:27:01]
Creating scheduled alone time for personal empowerment and self-care activities.
The importance of alone time for parents [00:33:09]
Discussion on creative solutions for single parents to find alone time and the benefits of setting up independent rituals for children.
The judgment around screen time [00:34:26]
Exploration of the judgment surrounding tablets and screen time, and the importance of taking away the judgment and allowing children to have screen time in moderation.
Balancing hustle culture in network marketing [00:38:14]
Conversation about the dangers of perpetuating the "hustle til you die" mentality in network marketing and the importance of finding balance and self-care in building a business.
Money as a Data Sheet [00:46:12]
Discussion on the importance of tracking money as a data sheet to make informed decisions in business.
Consistency in Network Marketing [00:49:15]
The significance of consistency in network marketing and how small consistent actions can lead to success.
The Power of Conversations [00:51:25]
The value of having genuine conversations with people and how it can contribute to success in network marketing and any business.
Timestamp 1 [00:55:08]
Adding Value and Being a Good Friend
Discussion on the importance of adding value to someone's life and being a good friend, with an example of complimenting a stranger.
Timestamp 2 [00:56:18]
Shifting the Spotlight to Others
The conversation shifts to the importance of shifting the spotlight to others and focusing on adding value to someone else's life.
Timestamp 3 [01:05:42]
The Power of Reading and Listening to Positive Content
The guest reflects on the importance of reading and listening to positive audios and podcasts for personal growth and success.
*The timestamp's title [time it starts] *
01:06:18 - Defining Your Kingdom or Queendom
Natalie discusses how she defines her kingdom or queendom, which is centered around her family and setting the tone for her household.
*The timestamp's title [time it starts] *
01:07:08 - Self-Care and Feeling Powerful
Natalie shares how she crowns herself through self-care activities like getting her nails done, which boosts her confidence and changes her whole vibe.
*The timestamp's title [time it starts] *
01:08:01 - Connecting and Working with Natalie
Natalie provides information on how to reach out to her for mentorship and support in network marketing, including her website and Instagram handle.
Connect with Natalie Wallace:
Website: https://www.wallacenetworkcoaching.com/
Facebook: https://www.facebook.com/natalie.wallace27
Instagram: https://www.instagram.com/wallacenetworkcoaching/
LinkedIn: https://www.linkedin.com/in/%F0%9F%8E%A4-natalie-wallace-645a0897/
____________
📺 YOUTUBE TIPS PLAYLISTS:
The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP
Becoming the Queen-B(usiness) of Yo’ Biz:
https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB
Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads
Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o
🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼
Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com
Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media
Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk
NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself
____________
🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching
____________
🌎 OUR ABUNDANCE INITIATIVE 🌍
We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.
🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself
____________
💕 Say “hi” on social:
Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/
Twitter: https://twitter.com/realkimspencer
Instagram: https://instagram.com/kimberly.spencer
Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself
Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow
Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself
Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now
Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/
Crown Yourself Instagram: https://instagram.com/crownyourself.now
Crown Yourself Youtube: https://www.youtube.com/crownyourself
🎙Subscribe + Listen to the Crown Yourself Podcast here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389
Spotify: https://open.spotify.com/show/41E4rfwP7LbJn01LgR4uLQ
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ
Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself
Youtube: https://www.youtube.com/crownyourself
AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!
🥰 Loved learning about how unleashing the power of neurodiversity and how Natalie Wallace conquered network marketing with ADHD? Listen to this podcast again: https://www.crownyourselfmembers.com/podcasts/crown-yourself/episodes/2148036040