The first presidential debate was this last week, and it was a debacle. What are some things we can learn from the debate. You might be surprised!

Philippians 2:3 says Do Nothing!! Not really, but it does say a lot, and this week, I struggled with some things, so this passage spoke to me. Join me as I talk about what it said to me

I just spent a week at Children’s and watched as they played, interacted and did things that they hadn’t done before. I realized that there is an importance to doing camp, and getting away from the everyday stuff to do something without devices and without work. Why is getting away important. Join me as I talk about it

Why is living a life where we do the right things, follow the rules important. Join me as I discuss this this week

For the last episode on mental health awareness, I talk about how prayer and Bible reading are great self care tools. Also, some random thoughts. Have a great week

There are signs that show we are headed to a mental health moment. Each one of them by themselves could be easy to address, but if we don’t address them, then it could be a recipe for a mental health breakdown. Join me as I talk about the signs.

Is struggling with Mental health illness a sin? Heck no, join me this week as I discuss 4 things that might help and also talk about how Jesus used self-care because as a human he struggled with His mental health.

We have short term physical ailments so therefore we can have short term mental ailments. Grief is one of those, and if we don’t take care, it could develop into something long-term

May is Mental Health awareness month. What should the church care about it, and what can the church do about it. Join me as I ask some key questions regarding Mental Health and the church

We have often saw Saul as the villain in the story of David, but, what if the villain was his mental health?