Happy Thursday!!!! Today we are talking about self care and boundaries by challenging the all-to-familiar culture of “bubble baths, face masks, and journaling.” We are encouraging you to take a deeper look into who you actually are to find out what you actually need. We talk routines, when to say no and when to say yes, and finding time in your day to just be. We hope you love it!

Happy Thursday, friends! This week we are doing an entire episode on women empowerment to kick off women’s history month. We start off this episode by speaking on two influential women that we admire, and maybe bringing in a book club segment?! we talk about being better to other women: how to stop being so overly critical, and how to support each other better. We hope you enjoy, lots of love!

Happy Thursday friends! Today we had the absolute pleasure of talking to two girls who created a mental health awareness account, and found a large community of people that supports each other through their struggles. Madeline and Bella talk about why they’re passionate about mental health, and what motivated them to make their instagram account. Their stories have inspired us so much, and I can’t wait for you all to listen.

Happy Thursday everyone!!! This week is another light hearted and fun episode on dating apps and hookup culture. This was a super interesting topic to talk about, and we hope if anything, you laughed with us at least once. Be safe out there, we love you.

Happy Friday lovely people! On this week's episode we are jumping into the conversation of sex and intimacy in relationships with our new friend and fellow podcaster, Coco. This topic is one that never really gets dissected, so we decided to give you our perspective. We want to open the floor to more discussions and maybe a new series???? We hope you enjoy, love you the most!

Check out Coco's podcast at Kiki'ing with Coco on Instagram, and everywhere you get your podcasts!

Happy Thursday everyone! This week we are talking about finding your purpose and your passion. This is such a broad topic, but one that so many people think about. We are hoping you take some clarity, perspective, or insight from this episode. Chase all your dreams, friends.

What’s up everyone! This week is a very honest and light-hearted talk about social anxiety with some insight that can hopefully help you. Feeling anxious in social situations is something that absolutely everyone deals with to some degree, and no matter your situation, we are showing up for you.

What’s going on everyone, how are you? Today’s episode is all about the very daunting fear of change. It is so difficult to open ourselves up to experiences we don’t know the outcome of, but so important to do so! This week we are having an open conversation about how we embrace change, and how to conquer your own mind. Enjoy!

Hello everyone, how are you? We had to miss last week’s episode but we’re back! This week we decided to do a life update, and giving advice on the situations you all send to us! If you ever want to send us anything our email is [email protected] I love you!

Happy (almost) New Years! This week we’re discussing everything we’ve learned and realized about ourselves in 2021, and all the things we want in 2022. Love you guys!