What if workplace wellness wasn't a "nice-to-have" — but a strategic advantage?
In this episode of Unlimited HERizons, Megan Bozzuto sits down with Kellie Sabas, wellness event strategist, yoga and meditation teacher, and Founder & CEO of Happy M.E. (Marketing & Events) LLC, to unpack what real workplace wellness looks like today — and why leaders can no longer afford to ignore it.
With nearly two decades of experience in global brand marketing and event planning, Kellie shares how her journey led her to focus on creating human-centered, holistic wellness experiences that support both employee wellbeing and organizational performance.
This candid, data-driven conversation explores why burnout is costing organizations billions, how wellness impacts productivity and retention, and what leaders can do right now to build cultures where people actually want to show up and do their best work.
In this episode, we cover:
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Why employee wellbeing is a business imperative, not a checkbox
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The real cost of stress and burnout on organizations
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What "wellness at work" looks like beyond yoga classes and snack bars
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The role of psychological safety, belonging, and culture in performance
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Small, high-impact shifts leaders can implement immediately
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Why prevention beats burnout recovery — every time
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How wellness is shaping the future of work and live events
Kellie also shares insights from her Wellness at Work Summit, including trends she's seeing across organizations, HR teams, and leadership circles — and how forward-thinking companies are redefining success by prioritizing people.
If you're a leader, HR professional, or advocate for healthier, more sustainable workplaces, this episode will challenge the way you think about productivity, culture, and success.
🔗 Connect with Kellie Sabas
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Website: https://happyme.yoga/
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Wellness at Work Summit: https://wellatwork.live/
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LinkedIn: https://www.linkedin.com/in/kelliesabas/
🎧 About Unlimited HERizons
Unlimited HERizons is the podcast powered by the International Association of Women, featuring candid conversations with women leaders, entrepreneurs, and change-makers who are redefining success on their own terms.
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