In this episode we talk about common self limiting beliefs and the tools you can use to deal with it.
The 4 Step Process helps close the vibrational gap between were we stand and were we want to go.
Step 1: State it the way it is. Usually negative statement
Step 2: State what you want - usually exact opposite of the negative statement in step 1 - Use the 6 thinking choices mentioned in the episode
Step 3: Soothe yourself - accept where you are
Step 4: Close the vibrational gap - make at least 5-10 statements or thoughts that take you up the emotional scale
Teresa Shaver and Zehra Mahoon are co-hosts of Unlimited Life Podcast Show. Zehra has been a teacher of the Law of Attraction for over 10 years and Teresa an avid student and practitioner. Together Teresa and Zehra will share questions, inquiries, strategies, tools, processes and advice on using the Law of Attraction to your benefit in your life and your business.
Teresa came up with the idea for this type of podcast, when searching for a Law of Attraction podcast, it was challenging to find one that was 15-20 minutes long and gave you that quick hit of information and inspiration for an unlimited life to unfold.
Zehra's website: https://www.zmahoon.com/
Thrive Book: An illustrated Law of Attraction guide to reducing worry, overcoming frustration and freeing your mind
Unlimited Life Facebook group: https://www.facebook.com/groups/431188943641186/
Heart and Mind Alignment Course: http://bit.ly/HMACourse
Music: Serenity by Aakash Ghandi https://www.youtube.com/audiolibrary/music?ar=3