One of the most recent questions I got is "how do you actually cycle sync when we have kids?"

 Which is exactly what you'll discover inside this episode.

You will learn how to maximize your productivity as a mom by optimizing your daily routine.

 "Embrace your rhythm and role model to your children what it looks like to create balance and thrive as a human being." Embracing my rhythm and paying attention to the changes in my estrogen and progesterone levels each month has impacted not just my business but how I adjust all areas of my life.

This allows me to be more present and energetic with my kids in my outer phase, and to slow down and recharge in my inner phase.

In this episode, you will learn the following:

1. How can you leverage your cycle to benefit your mom life?
2. What are the ways to lighten your load as a mom?
3. How can you microdose self care to stay sane during your cycle? To learn more, download our free ways your cycle is impacting your life and biz at renaefieck.com/cyclesycnbiz

Ready to Grow Your Business in Flow—Without Burning Out?

If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step:

• Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
• Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
• Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.