Do you find that sometimes the spiritual and healing work can be a bit intense? By its nature, it sometimes stirs up the pain in order to crack open the heart and facilitate the breakthrough that ultimately brings relief. But sometimes we need a practice that can simply put us in a good mood – that takes us out of the stress and worry mode so common for us human beings living on planet earth.

Join us for today’s Community for Conscious Living Prayer & Healing Circle to learn this simple practice you can do today and every day to activate your parasympathetic nervous system (rest and digest mode), release more oxytocin (the love hormone), and unlock bodily paralysis from stress and fear to live with more freedom and joy in your body.