Episode Summary:

Welcome back to another inspiring episode of "Did She Really Say That?" hosted by Katrina van Oudheusden. In this episode, Katrina is joined by Kelly King, a dynamic joy strategist, interdisciplinary artist, and educator. Together, they explore the power of movement as a tool for personal and professional empowerment. Discover how embracing your authentic self and integrating movement into daily life can lead to a more joyful and fulfilling existence.

Guest Bios:

• Kelly King: A multi-talented joy strategist and interdisciplinary artist working across performance, film, and nonfiction. Kelly is the founder of The Movement Movement, a consulting firm, and the artistic director of Body Wise Dance. Her work focuses on building community, fostering collaboration, and exploring joy as a discipline.

Key Discussion Points:

• The Movement Movement: Kelly shares the philosophy behind her consulting firm, emphasizing movement as a form of activism and community building.

• Joy as a Discipline: Exploring the concept of joy and how intentional choices in daily life contribute to a fulfilling and audacious lifestyle.

• Transferring Skills: How skills learned in different areas of life, such as parenting and corporate roles, can apply to business and personal growth.

• The Power of Embodied Movement: The integration of mind and body through movement as a way to enhance personal and professional life.

• Audience Participation: Encouragement for listeners to physically engage by taking up space and embracing their presence in the world.

Recommended Resources and Links:

• Pre-order Kelly King's Book: "Your Embodied Life: A Field Guide to Joy"

• Follow Kelly King on Social Media: Instagram, LinkedIn, Facebook

• Learn More about The Movement Movement

Katrina and Kelly's conversation is an empowering call to awaken to the movement within and around us, aiming to create a world where joy and authenticity are central to our experiences. Don't miss this vibrant episode that encourages you to take up space—both physically and metaphorically. Remember to share this episode with your circle and leave a five-star rating if it resonated with you.

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.

About Your Host: Katrina van Oudheusden

Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs. 

She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills. 

Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them. 

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