Hey Gorgeous!

This interview with the people from Unleash Your Super Power was Amazing!!

We dove into all things your cycle....the different phases, what you normally experience and what to eat!

I promise this will be so enlightening! 

It all started in 2019 when we realized there was a ton of research that supports productivity for the

circadian rhythm and very little resource on the infradian rhythm – the one that guides us, menstruating humans, throughout each month. 

As an Integrative Nutrition Health Coach and an Functional Range Conditioning Mobility Coach, we know the importance of having the right tools and resources when it comes to creating a healthy fulfilling life. That’s why we found it outrageous and unacceptable that around 800 million people who menstruate daily don’t have access to the knowledge that can truly change their lives.

www.unleash-your-superpowers.com