In today’s episode of The Balanced Educator Podcast, we’re diving into one of the most empowering things we’ve learned: how our thoughts create our emotions.

It’s not the situations we encounter, but our perception and thoughts about them that determine how we feel. We share mindset shifts that helped us move from negativity to positivity simply by changing our thinking.

This episode is perfect if you want to learn how to manage your thoughts and create positive emotions, both for yourself and your students!