WARNING: THIS VIDEO HAS CONTENT RELATED TO SUICIDE. PLEASE DO NOT LISTEN IF THIS WILL TRIGGER YOU IN ANY WAY.

If you'd like to view the video version of this podcast, please check it out on my new YouTube channel @ICanCreateReality.

Video link: https://www.youtube.com/watch?v=UlwnrdLGCXU

Description:

Losing someone to physical death, moving away, betrayal, or even having to walk away yourself is freakin' tough. Grief is real and I have learned, through recently losing someone I had a very deep and rare connection with, that we must allow ourselves to feel what we feel during these incredibly tough and painful times.

It's natural to be sad. It's perfectly fine to be upset or angry. It's OK to wish you could have one more hug, one more day with them. Allowing yourself to acknowledge, accept, and address all the feelings that come up, when they come up, will save you from suffering long term.

Giving yourself the grace, understanding, and compassion to even run away for a bit can also be important. As long as we do not run away for good, we can release the emotions that come up once we take the time to let them. No matter how many times they they come up, no matter how long they last, giving ourselves the permission to let them be okay is how we can heal...in time. Maybe not today or tomorrow, but it will gradually bring healing.

In the last half of this video, I offer a card reading I did for myself the morning of this video. I have feeling some of it will resonate with you as well. If not, feel free to disregard what does not fit.

I love you. I honor you for listening to this. And my heart and loving energy go out to you for your healing from your loss.

Sending you love, light, and hope, always.

Amber Scales Hernandez

It’s so powerful when we allow ourselves to be vulnerable and acknowledge the heartache, confusion, and/or pain that came with growing up, and yet, there’s such healing in revisiting those moments with compassion and another perspective. It's time to offer a hand to our younger selves, and tell them, You’re enough, just as you are.

Let's honor the innocence and joy of our younger selves —before the world told us we needed to be something else. Let's peel back the layers and years of judgment and self-criticism and embrace our inner child — the one who was deeply sensitive, creative, and unapologetically curious.

The child within me was never broken. She was just misunderstood. And not just by the world, but also by me. Join me as I revisit becoming a woman, and tell that young human what she deserves to hear.

I would be so honored if you would support and subscribe to my new YouTube channel:

https://www.youtube.com/@ICanCreateReality

Thank you for being here with me! You are so important, so needed here on Earth, and so worthy of being the best version of yourself right now!

References:

Fiona Kable (Australia)

The Wise Woman Within

Website: www.fionalumina.com

Do you wonder why you can’t bring real and unconditional love into your life? Do you wish you had healthier relationships? Do you worry you will never be able to keep love once you get it?

Today’s show is all about how to tap into unconditional love in a way that you never have to worry about love leaving ever again. And how to attract that same love towards you.

References:

1. Podcast: The Importance of Positive Thought by Elisabeth Carson with Special Guest Mysteek

YouTube: https://www.youtube.com/live/T5cksjsM6ug?si=FL6hvLz2HWNdb72d

2. Book: Conversations with God Trilogy by Neale Donald Walsch

Amazon: https://a.co/d/57H0lV8

3. Somatic Healing Meditations: Hello Inner Light by Karena Neukirchner

YouTube Channel: https://www.youtube.com/@helloinnerlight

Somatic Emotional Release YouTube Video: https://youtu.be/VSpluiXa1Hw?si=RW2ootDlYkzDud4s

Podcast: https://helloinnerlight.com/podcast

4. Book: Stop Fixing Yourself, All Is Well by Anthony DeMello

Amazon: https://a.co/d/2rgJ4gc

5. Yoga Instructor: KJ Jones, The Rooted Yogi

Instagram’s:

@the.rooted.yogi

@returntothefeminine.collective

@kjtherootedyogi

6. Sound Healer: Honeybee

Elemental Serenity

FB: https://www.facebook.com/ElementalSerenityYoga

Instagram: @honey.bee.smooth

7. Podcast: Joe Rogan Experience #1733 - Snoop Dogg

YouTube: https://youtu.be/AW9nwZN3A5Q?si=YHQqzECZBVydwZ50

8. Song: Different by Micah Tyler

YouTube Official Lyric Video: https://youtu.be/7yZf1nd1d50?si=g5WOe3REnh9FWErH

Today is all about OUR LOVE STORY! You’re about to get to know my wife and I really well. Our story is not your typical love story but we’ve definitely gone through a lot of things I believe many can relate with. You’ll hear a little more of how our childhood and adolescent years really shaped how we experienced love together, reacted to each other, and how getting to know ourselves is what saved our relationship. Join me as we get real with love, how we had to release our need for love, to finally become worthy of love. And now, how we get to feel and share our love in a healthy way.

References:

16 Personalities Test

Get to know yourself (and your partner) a lot better!

https://www.16personalities.com/free-personality-test

It’s all about LOVE today! The good, the bad, the ugly, and

References:

Dr. Joe Dispenza Books:

1. Breaking the Habit of Being Yourself: How

Amazon: https://a.co/d/hYYP22m

2. You Are the Placebo: Making Your Mind

Amazon: https://a.co/d/7elCnaQ

3. Becoming Supernatural: How Common People

Amazon: https://a.co/d/31T6qnw

Today is about my fear of therapy and how I am moving through it. I'll share my reasons for being scared, some revelations I learned along the way, and how the right people in our lives can make all the difference we need to wake up and get out of our funk!

References:

The Complete Conversations with God books by Neale Donald Walsch

Amazon: https://a.co/d/7MZRzWp

I'm back! A little late as you'll hear me talk about.

Today, I'm going to share how to make dreams come true, how significant coincidences really are, and a very magical one that recently happened to me, as well as bringing some humanity to the homeless experience.

This episode is dedicated to the beautiful souls I speak about in today's show: Jesse, Sabrina, Adrianna, and the gentleman with the beautiful sign. I have not seen him again so do not have permission to use his name.

I'm so excited to be here again! Hope you enjoy the show after my much needed hammock break!

References:

1. Book: God Talks: How to Have a Friendship with God (Even if You’ve Made a Million Mistakes) by Ed Rush

Amazon: https://a.co/d/hdqOBNj

2. Book: Conversations with God Book 4: Awaken the Species by Neale Donald Walsch

Amazon: https://a.co/d/clkT5CV

3. Dr. Joe Dispenza

Website: https://drjoedispenza.com

This is a podcast show update, as well as a personal update to add to episode 7.

When you fuck up, do you beat yourself up? Wonder what happened? Do you ever have trouble figuring out why something happened?

Today, I'm going to dive into my recent fuck up and share how I eventually reached the other side of it.

I dedicate today's episode to my mom, Monica, for being the amazing mother she is, and for putting up with me until I could be the woman she raised me to be. I also dedicate this to my bonus mom, Kathy, for her friendship, her courage I'll share about today, and who is helping me become a better friend, woman, and daughter.

References:

Randy Carlson on Intentional Living

https://theintentionallife.com/broadcasts/

16 Personalities

See what your personality says about you!

https://www.16personalities.com/free-personality-test

It's inspiring. It's raw. It's real. It's the story of when I died and how I was brought back to life by 3 magical humans.

If you listen to this episode and it's the only one you hear, I'll be okay with that. It's THAT important to me. Thank you for sharing this journey with me!

I dedicate this podcast to the 3 angels who saved my life, Carrie, Jesse, and DJ. I would not be here without you. And also to my brother, Michael, for always keeping it real and never judging me. I'm so grateful we're finally rockin' this thing called life. I'm so proud of us. I know our dad, Mark, is too. I love you all.

P.S. This was written a few months ago. My podcast release was pushed back several times. So it's a bit behind.

References:

Book: Welcome Home: A Guide to Building a Home for Your Soul by Najwa Zebian

Amazon: https://a.co/d/6nEdbks

Mettaverse Music

https://www.youtube.com/mettaverse