In this inspiring episode, we chat with Natasha Rosie, a health and mindset coach from the Okanagan. Natasha shares her journey from dreaming of becoming an actress to finding her true purpose. After experiencing a pivotal moment in film school and facing personal tragedies, she shifted her focus and earned her Red Seal in culinary school.

The loss of her brother and moving away from her support network deepened her struggles but also ignited a desire to contribute positively to the world. Now, as a Jay Shetty Certified Health and Mindset Coach, Natasha empowers women through her business, "Unlock Your Best Self."

We discuss her path to resilience and empowerment, touching on money, parenting, and breaking generational limiting beliefs. This episode is packed with wisdom and actionable insights to help you unlock your best self.

Natasha's Website:
https://unlockyourbestself.ca/

Natasha's Ebook:
https://natasharosie.systeme.io/c3689584-590db42f

Natasha Rosie's Women's Circle (Facebook Group):
https://www.facebook.com/share/PcVq3wmGnejMaRi7/

Natasha's Facebook:
https://www.facebook.com/Tashchefwifemum

Natasha's Instagram:
https://www.instagram.com/natasharosie_mindsetcoach/

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat