Movement, Mind, & Meaning Podcast

Unlock Your Legacy by Healing Your Nervous System


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Unlock Your Legacy by Healing Your Nervous System!

In this episode we chat all about:

  • What it really means to regulate your nervous system
  • Why your healing must include your body to be effective
  • The missing key to clarity and living an authentically aligned life
  • More About Danielle: Danielle Rubio is a somatic trauma practitioner, nervous system coach and somatic educator for women. Danielle teaches women how to heal their nervous systems, integrate core wounds and increase their capacity to dissolve and manage stress. Using movement therapy, somatic practices and mindfulness Danielle empowers women around the globe to use their bodies as their map and their triggers as their compass to find their way home to their most radiant selves.

    Make sure to grab Danielle’s Gift Of The EmbodiedMind class: www.danielle-rubio.com

    Connect With Danielle: https://www.instagram.com/iamdaniellerubio/

     

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    Movement, Mind, & Meaning PodcastBy Megan Nolan