This episode talks about whether your training program should have bodyweight exercises, machines, dumbells, or barbells                          Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

This episode talks about whether your training program should have bodyweight exercises, machines, dumbells, or barbells Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

Unlock Your Lifting Potential: Free Weights vs. Machines for Beginners

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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Unlock Your Lifting Potential: Free Weights vs. Machines for Beginners

Unlock Your Lifting Potential: Free Weights vs. Machines for Beginners