Let’s get one thing straight—self-care isn’t always pretty, and it definitely isn’t about being liked. It’s about knowing your worth and setting boundaries like your peace depends on it… because it does.

In this clip, I talk about the power of saying no—without guilt, without explanation. Whether it’s to draining people, overworking, or expectations that aren’t yours to carry, it’s time to reclaim your “no” as an act of self-respect, not rebellion.

You don’t owe anyone access to your energy. Period.

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