In this empowering episode, Renae shares how honoring your cyclical nature can reduce burnout, increase productivity, and help you flow through life with more ease. Whether you're navigating irregular cycles, birth control, pregnancy, or menopause, this conversation offers practical insights and encouragement to honor your version of a cycle—biological or otherwise.

What You'll Learn in This Episode:

• What it means to live cyclically (and why it matters)

• Using cycle syncing to manage energy, creativity, and productivity

• How to approach cycles when you’re on birth control, pregnant, or postmenopausal

• Using the moon as a cycle guide when your body isn’t providing one

• Breaking free from hustle culture and learning to work with your body

• Real-life examples of how this work brings transformation

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As we wrap up today’s episode, remember that syncing with your natural cycles—whether through your menstrual cycle or the moon—can bring more ease and flow into your life. Take a moment to reflect on how you can align with your own rhythm, and trust that you’re not alone on this journey.

If this episode resonated with you, screenshot it and share it on Instagram! Tag me @risewithrebekah and let me know your biggest takeaway. ‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍

Connect with Renae Fieck:

Instagram: https://www.instagram.com/renaefieck/

Let’s connect!