Not Your Momma's Podcast

Unlock Your Total Potential When It Comes To Family Growth & Culture With Cole Berschback Co-founder of Total Potential, Unbeatable Mind Coach


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In this episode, we are speaking with Cole Berschback who is the Co-founder of Total Potential, Unbeatable Mind Coach, Registered Dietitian, and Yoga Instructor. Total Potential is about creating a culture of growth and wellness for the whole family, no matter the circumstances. Jake and Cole share tools, practices, and tactics.  


Key Points:

Intro: 00:24

Background & experience  01:24

What do you do if you have a family member who is apprehensive with change? 04:23

What are ways we can create connection and peace within the family?  07:51

What does Cole do in her family? 10:07

How can we identify patterns that are holding us back? 12:01

Four Go-To Questions 18:47:

1. Who and what inspires you?

2. What is something you wished you knew when you were younger?

3. What's the essential part of your daily routine? 

4. Best advice you’ve ever received

Last words 26:16 


Connect with Cole:

Website: www.thetotalpotential.com

Instagram: https://www.instagram.com/thetotalpotential/ 

Facebook: https://www.facebook.com/TheTotalPotential 

YouTube: https://www.youtube.com/channel/UCy3Y5LZTUSyZ8tKwg7fQoaw 

Twitter: https://twitter.com/TotalPotential 

LinkedIn: https://www.linkedin.com/company/the-total-potential/ 


In this episode, we are speaking with Cole Berschback who is the Co-founder of Total Potential, Unbeatable Mind Coach, Registered Dietitian, and Yoga Instructor. Total Potential is about creating a culture of growth and wellness for the whole family, no matter the circumstances. Jake and Cole share tools, practices, and tactics.
Key Points:
Intro: 00:00
Background & experience 01:00
What do you do if you have a family member who is apprehensive with change? 03:59
What are ways we can create connection and peace within the family? 07:27
What does Cole do in her family? 09:43
How can we identify patterns that are holding us back? 11:37
Four Go-To Questions 18:23:
1. Who and what inspires you?
2. What is something you wished you knew when you were younger?
3. What's the essential part of your daily routine?
4. Best advice you’ve ever received
Last words 25:53
Connect with Cole:
Website: www.thetotalpotential.com
Instagram: https://www.instagram.com/thetotalpotential/
Facebook: https://www.facebook.com/TheTotalPotential
YouTube: https://www.youtube.com/channel/UCy3Y5LZTUSyZ8tKwg7fQoaw
Twitter: https://twitter.com/TotalPotential
LinkedIn: https://www.linkedin.com/company/the-total-potential/
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Blog: https://cristinafrancy.com/
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Email for collaborations: [email protected]
ABOUT THE FRANCY LIFE- NOT YOUR MOMMA’S PODCAST I’m here to help empower women and pull back the curtain on expert’s advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA’S PODCAST.



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Not Your Momma's PodcastBy Cristina Rose