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In this episode, we are speaking with Cole Berschback who is the Co-founder of Total Potential, Unbeatable Mind Coach, Registered Dietitian, and Yoga Instructor. Total Potential is about creating a culture of growth and wellness for the whole family, no matter the circumstances. Jake and Cole share tools, practices, and tactics.
Key Points:
Intro: 00:24
Background & experience 01:24
What do you do if you have a family member who is apprehensive with change? 04:23
What are ways we can create connection and peace within the family? 07:51
What does Cole do in her family? 10:07
How can we identify patterns that are holding us back? 12:01
Four Go-To Questions 18:47:
1. Who and what inspires you?
2. What is something you wished you knew when you were younger?
3. What's the essential part of your daily routine?
4. Best advice you’ve ever received
Last words 26:16
Connect with Cole:
Website: www.thetotalpotential.com
Instagram: https://www.instagram.com/thetotalpotential/
Facebook: https://www.facebook.com/TheTotalPotential
YouTube: https://www.youtube.com/channel/UCy3Y5LZTUSyZ8tKwg7fQoaw
Twitter: https://twitter.com/TotalPotential
LinkedIn: https://www.linkedin.com/company/the-total-potential/
In this episode, we are speaking with Cole Berschback who is the Co-founder of Total Potential, Unbeatable Mind Coach, Registered Dietitian, and Yoga Instructor. Total Potential is about creating a culture of growth and wellness for the whole family, no matter the circumstances. Jake and Cole share tools, practices, and tactics.
Key Points:
Intro: 00:24
Background & experience 01:24
What do you do if you have a family member who is apprehensive with change? 04:23
What are ways we can create connection and peace within the family? 07:51
What does Cole do in her family? 10:07
How can we identify patterns that are holding us back? 12:01
Four Go-To Questions 18:47:
1. Who and what inspires you?
2. What is something you wished you knew when you were younger?
3. What's the essential part of your daily routine?
4. Best advice you’ve ever received
Last words 26:16
Connect with Cole:
Website: www.thetotalpotential.com
Instagram: https://www.instagram.com/thetotalpotential/
Facebook: https://www.facebook.com/TheTotalPotential
YouTube: https://www.youtube.com/channel/UCy3Y5LZTUSyZ8tKwg7fQoaw
Twitter: https://twitter.com/TotalPotential
LinkedIn: https://www.linkedin.com/company/the-total-potential/