Unlock Your Well-Being with Dr. David Spiegel: The Benefits of Hypnosis

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Are you looking for ways to better manage your mental and physical well-being? A great way to do this is by listening to the podcast interview of Dr. David Spiegel, psychiatrist, and the Wilson Professor and Associate Chair of Psychiatry at Stanford University School of Medicine. In this insightful podcast, Dr. Spiegel explores the medical use of hypnosis and how it can be used to improve your health.

Dr. Spiegel also shares his research into hypnosis and how it helped thousands of his patients. You'll learn why it's so important to focus on why you're making healthy changes instead of just what changes you need to make is a key factor when it comes to achieving lasting results. Moreover, Dr. Spiegel encourages listeners to develop a growth mindset and understand that change is possible, no matter their situation.

So don't miss out - tune in now for an informative and inspiring take on mental and physical health!

To see a plant-based physician: https://www.mora.com/

To learn more about Dr. Spiegel's app Reveri: https://www.reveri.com/