Not enough time for yourself? Too many other things to do? Constantly stressed trying to fit all your priorities in that your self-care gets pushed to the back of the line, never to be tended to?

…Aaaand done with feeling stuck in this cycle?

Eurgh tell me about it- this is one of my biggest areas of healing, and whilst I’m not fully there by any means, I’m sharing:

* Reasons why we might get stuck in busy-ness

* What we can do about it

* Mini self-rituals that you can implement into a busy schedule

What reflections do you have after listening to this episode? Share them below if you feel comfortable enough to do so:

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