When we dive into this journey of healing our relationship with our body, we can (quickly) discover that it goes deeper into the layers of how we actually feel about ourselves.

This can be difficult, and so this episode is here to support you through some gentle guidance and the development of self-care practices as you explore what is showing up for you.

Please feel free to share your thoughts and experiences below⬇️

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com