Unlocking Conflict

Unlocking Conflict

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Unlocking Conflict episodes

  • Turning conflict on its head with nonviolent communication

    We explore nonviolent communication and how it can transform our conversations  - from everyday irritations to the big conversations that seem impossible to approach. 

    Resources: 

    The Centre for Nonviolent Communication, where there are useful links to feelings and needs lists: https://cnvc.org/

     

     

    38 min
  • How do we do conflict better?

    In this episode, we begin with the first question: why bother thinking about conflict? Can you learn how to handle conversations better and what happens when you do?

    Plus: how our brains are wired to freeze, fight or fly and why thinking of an iceberg can help you.

    41 min

About Unlocking Conflict

From the publisher's feed

Unlocking Conflict is a podcast all about handling conversations better – in work, at home or in life. We look at the skills that can help us navigate conflict better to reduce stress and build better…