Unlocking Happiness with Amy Dix

‘High-functioning’ isn’t a means for perpetuating your addiction. Corey talks about how sports kept him off drugs in high school to pursue his dreams, but opioids closed the book as a pro athlete. With a ten-year addiction hidden from everyone in his life, how do you turn it all around?

In pursuit of happiness, check out the internet’s happiest podcast!

IG @coreyharringtonanew

Book: Broken Man to Iron Man

Lost in social-media highlights? FOMO? People Pleasing? Nina Obier discusses some ways to jump-start your clarity, like basic journaling prompts.

You’re with yourself the most - enjoy it! A little procrastination can lead to feeling overwhelmed, which perpetuates one’s ability to get motivated. Get started today in the easiest of ways.

In pursuit of happiness, check out the internet’s happiest podcast!

Website: ninaobier.com

Books: Listen. Learn. Love. Lead

My Daily Clarity

The corporate strategy of the hustle and pushing the rocks uphill is exhausting and unfulfilling. What happens to us when we stop holding back on great ideas in fear of judgment?

Michelle McGlade worked in corporate, busted out of corporate (with a similar corporate mindset and strategy), and then voilà, let’s try something different! Michelle shares the epiphany moment that led to more than just escaping the mundane in today's story.

In pursuit of happiness, check out the internet’s happiest podcast!

Website:

michellemcglade.com

unhideyourmagicquiz.com

Book: Unstoppable: Strategies to Launch and Grow Your Holistic Practice

Why do we ignore our minds? Your mind is the arbiter of your existence. Everything that happens to us is processed through our minds. John McGrail speaks with Amy Dix about hypnotherapy and preparing your mind for change, which human beings are hardwired to resist. If it’s as simple as living your life to have fun, why not convince yourself that?

In pursuit of happiness, check out the internet’s happiest podcast!

Book:

The Synthesis Effects

Websites:

hypnotherapylosangeles.com

drjohnmcgrail.com

Youtube Dr. John McGrail

Dreams evolve; roll with it. Connie talks with Amy Dix about fulfilling your dreams by understanding how they change as we grow. In pursuing your dreams, help someone else - it’s the little things we do for ourselves and others that change the world.

In pursuit of happiness, check out the internet’s happiest podcast!

Books: Dream On: The Alarm Clock of Your Life Hasn’t Gone Off Yet

Wounded No More: An Individual Plan To Heal Church Wounds

Entrepreneurs aren’t risk-takers; they’re optimists. This aversion to risk-taking is often what stunts business growth. Warren talks with Amy about focussing on a business’s positive impact to drive a business forward.

In pursuit of happiness, check out the internet’s happiest podcast!

Podcast: businesses that matter spotlight

Website: WarrenCoughlin.com

Being healthy doesn’t have to be an exhausting chore. Simple tasks can make a more significant impact on our health than most of us believe. Henry talks with Amy Dix about simple ways to improve physical health, like cutting out cold cuts or simply going outside.

In pursuit of happiness, check out the internet’s happiest podcast!

allhealthtv.com

“If you focus on your body at the gym, you’re likely going to come out of that funk.” Laura Khoudari went from hating the gym to gaming the gym for mental clarity. Here’s a story of how a herniated disc led to understanding the science behind exercising for mental health.

In pursuit of happiness, check out the internet’s happiest podcast!

Website: laurakhoudari.com

Book: Lifting Heavy Things

A detox doesn’t stop on the physical side; meditation can go a long way. Rochel talks about her personal exploration and relief after practicing Ayurveda, an ancient Indian medicine that predates all medical practices except primitive herbal medicine.

In pursuit of happiness, check out the internet’s happiest podcast!

Podcast: Blissful Living

Website: blissfulliving4u.com

Book: The Wellness Universe Guide

What’s the thought connected to the emotion? Ora Nadrich talks with Amy Dix about understanding the simplest form of authenticity and meditation. It isn’t about always being in a great mood but having the tools to identify the feeling and communicate it. “Mindfulness is the informal practice of meditation,” Ora Nadrich.

Website: OraNadrich.com

Book: Live True: A Mindfulness Guide To Authenticity