In this episode, discover how Dr. Kawann transitioned from being an electrical engineer to helping individuals manage their personal energy. She explains the fascinating similarities between electric energy and personal energy, and how understanding this can lead to a more balanced and fulfilling life.

Learn about the four pillars of energy management and how to recharge your energy quickly, even during a busy day. Dr. Kawan shares practical tips and exercises that can be done in just three minutes to boost your energy levels.

Don't miss this unique blend of science and practical advice that can help you manage your energy better, improve your productivity, and enhance your overall well-being. Tune in to be inspired and empowered to take control of your personal energy!

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