This week our good pal Sam Buchanan is on the podcast sharing the details of his own return to authenticity. Sam is a hobbit who spent many years as an elf and coming home to himself required looots of slowing down with more focus on nourishment. So please enjoy a cozy chat about warm feet, home cooked meals, and the life changing reality of a new chair.

Show Notes:

The foot warmer! Dreamland Cozy Heater
Samples of Sam’s work

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The post Unlocking the Authentic You: Sam Buchanan – Episode 88 appeared first on Kiran Trace.