In this episode of "Adventuring with Osteoarthritis," Dr. Alyssa Kuhn, a physical therapist and osteoarthritis specialist, shares five crucial things that everyone should know about arthritis. 

Despite living with arthritis, it is still possible to lead a life filled with adventure and joy. Dr. Kuhn emphasizes that pain is not always an indication of negative joint changes and explores the importance of understanding the messages your body is sending. She also debunks the belief that surgery is the only solution, highlighting alternative options for pain relief. 

Additionally, Dr. Kuhn discusses the role of weight loss, the impact of exercise on arthritis, and the importance of considering the entire body when addressing joint pain. With practical tips and inspiring insights, this episode will empower listeners to take control of their arthritis and live life to the fullest. Tune in to learn how to keep your adventure alive while managing osteoarthritis.

For the next steps, make sure to check out Dr. Kuhn's signature program 'Adventurers for Life.' Learn more here www.keeptheadventurealive.com/start.

Take the next step towards your arthritis adventure journey and make pain relief possible by joining Adventurers for Life.

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This episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.