In this episode of Dealing Healing, host Katie explores the diverse modalities available for healing, emphasizing that there is no one-size-fits-all approach. She stresses the importance of recognizing different methods beyond conventional medicine, such as talk therapy, EMDR, IFS, somatic work, psychedelic-assisted therapy, and Reiki. With a background in mental health, Katie aims to destigmatize the healing journey and empower listeners to find the paths that resonate with them. Listeners are encouraged to advocate for themselves and seek out healing techniques that foster well-being and growth, opening doors to personal transformation.