In this episode, Tannah and Holly dive into the concept of Enneagram tri-types, explaining how understanding these can bring greater self-awareness and help identify core motivations. They discuss their personal experiences working with a performance and life coach named Brandon, emphasizing the importance of prioritizing and managing stress. The conversation covers how the Enneagram splits personalities into heart, head, and gut centers, and how tri-types integrate the highest-scoring number from each center. They also highlight the practical applications of Enneagram in personal development, relationships, and even parenting. Tannah shares anecdotes about using Enneagram insights to navigate challenges with her children, while Holly discusses managing ego and maintaining presence. This episode aims to show how diving deep into personality structures can bring about significant personal growth and relational understanding.

00:00 Introduction and Catching Up

01:26 Understanding the Enneagram

03:22 Diving into Tri Types

06:37 Personal Examples of Tri Types

09:06 Exploring the Nuances of Tri Types

17:22 Practical Applications and Assessments

26:56 Ego and Self-Awareness

29:39 Letting Go of the Ego

30:12 Self-Awareness in Conversations

30:50 Appeal to Authority and Self-Work

32:07 Staying Present in Uncomfortable Situations

35:24 Using the Enneagram in Daily Life

40:53 Parenting with the Enneagram

45:26 Navigating Modern Parenting Challenges

47:26 Costco Adventures and Final Thoughts

Email the Podcast : [email protected]

Follow us:

https://www.instagram.com/enneagramadventure/

https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1