“Meditation is a state of being, not an activity. The goal is to be able to carry this meditative state into your daily life.”
In this episode, Nick speaks with Tarak Uday to dive into self-discovery, lucid dreaming, and alternative healing.
Tarak shares his journey, including a life-threatening heart condition that led him to explore metaphysics and practices beyond traditional medicine. He emphasizes the importance of approaching these practices with a critical mind, not blind faith. Liste in as Tarak shares the transformative experiences he’s had through meditation that have shifted his views on death and existence overall.
What to listen for:
How a health challenge sparked a journey into metaphysics
Why critical thinking matters when exploring alternative practices
Unveiling the interconnectedness of dreams
The power of self-awareness for personal growth
“When you close your eyes, like right now you’re seeing everything, the whole entire input of what you’re experiencing is happening with your physical senses. That’s how you know what you are experiencing in this physical 3d reality we call life. And so in the dream, though, you’re not using your physical eyes. You’re not using your physical ears. You’re not using your physical sense of touch. Those are your astral senses.”
Our existence and our reality are not the same experiences others are having
How our existence is deeper than our physical senses and ways to experiment with this existence
What we can do to break free of the limited thinking about our reality
“Discipline is the highest form of self love. And so just incorporate some form of discipline. And I’m not saying, you know, find the exercise to do, but just be regular in your approach.”
How discipline ties into our growth
Seeing discipline as a form of self-love and how to best “love” ourselves
Taking a scientific approach to our lives and how that can look for each of us
“Meditation is not an activity. Meditation isn’t something you do. Meditation is a state of being. And the activity, the purpose of the activity is to put you into that state of being so that you can resonate and be meditating.”
How meditation can actually help us with handling life’s tough and interesting situations
The thought that meditation doesn’t start with closing our eyes; it starts after the session
Ways that have worked for Tarak and tips you can use right now
About Tarak Uday
Tarak Uday, a profound spiritual mentor, unlocks the mysteries of metaphysical growth, blending ancient wisdom with modern insights to guide seekers toward transformative self-discovery and spiritual evolution.
https://awakenwithin.us/
https://www.instagram.com/tarakuday333/
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today!
Thank you for listening!
Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089
Watch Clips and highlights: www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA
Guest Inquiries right here:
[email protected]Your Friends at “The Mindset & Self-Mastery Show”