Every time I’m with Soma is a journey. I could talk with this gorgeous. mystical woman for hours. To record this conversation, we traveled out to Mt. Laguna to immerse in the trees, and stayed late lying under the incredibly vivid night sky, basking in the symphony of nature.

In this episode, we get deep into her roots with Sufi mysticism, making love to the universe through the senses, the wisdom of dancing and singing in synchronization, how losing her sister illuminated gratitude for the seemingly simplest moments and sensations, and so much more juiciness!

From Soma” Raha is a space where movement, sensing and creativity meet meditation and become a path for self-exploration. We craft this together through music, rhythms and melodies, synchronizing our movement and harmonizing our voices into a symphony of expressions. With these ancient tools and techniques, using specific sequences, duration, layers and repetition, we turn off the chatter of the mind and immerse in the sensory experience of our selves, where our language is the language of feelings and emotional resonance.

In RAHA, we elevate and enhance the quality of our awareness and our presence, becoming a more fully embodied authentic expression of the self, which simultaneously deepens our authentic connection to others as well. These bodies are our instruments, so let’s play them together.”

Be sure to follow her on Instagram @raha__show for all of her upcoming gatherings and events

Jen @ofstardustandearth + @ofstardust.live + @ofstardustandearth.podcast

Intro Music by @coyo

Cover Art @pearlofmywomb