In this episode of Humanimal Talks, we dive into the transformative power of conscious breathing with our special guest, Anders Olsson, the founder of the Conscious Breathing Institute. Join us as we explore how breathwork can enhance your well-being, boost your immune system, and bring a sense of calm and balance to your life. Anders shares his journey into the world of CO2 and breathing, offering practical insights and tips that you can apply immediately. Whether you're an athlete looking to optimize performance or simply want to improve your daily life, this episode is packed with valuable information. Discover how small adjustments in your breathing can lead to significant positive changes in your health and stress levels. Tune in to discover the simple yet profound impact of breathing right and get ready to unlock the potential of your breath!