This week, we continue an inspiring conversation with Alissa Mayer, a co-instructor of the Equine Hanna Somatics training program and the creator of the Feel-Embodied System Hanna Somatics Horsemanship. Her passion is to get every horse to experience the amazing benefits of Hanna Somatics by teaching their owners and trainers to be their own ‘bodyworkers.’ She’s empowering every equestrian to take back control of their own body and health by learning to use Somatic Movement to un-write patterns and awaken our natural abilities to feel. In this Part 2, we go deeper into:

• Resetting our nervous system from the top instead from the bottom
• The workings of the Feel-Embodied System
• How learning Hanna Somatics has changed the way she views horse training
• Why we can't use a lot of common training techniques
• What's a "reset”? A different way of structuring your work with your horse
• Accessing and growing your "feel" system of the brain
• The surprising role of neuroplasticity in horse-human communication

Subscribe to this podcast to hear Part 1, be notified of the new episodes and don’t miss listening to the already released ones!

Learn more about my guest Alissa Mayer on her website alissamayer.com and her social media @alissamayersomatics

Sign up to get a FREE Ride Better in 30 Minutes Video Course by Alissa here: alissamayer.com/ride-better

To learn more about the SoulBodyHorse host, Meredith Crawford, find her on Instagram @meredithcrawfo

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