Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

In this conversation, Rachel Claire Farnsworth shares her journey from a conventional career to becoming a hypnotherapist and author. She discusses the impact of trauma on health, the power of hypnotherapy, and the importance of self-love in healing. Rachel emphasises that transformational wellness is about achieving optimal health by addressing the root causes of ailments, which often lie in unresolved emotional issues. She provides practical steps for wellness, including the significance of self-talk and nutrition, and addresses common misconceptions in the wellness industry. The conversation highlights the role of the subconscious mind in healing and the necessity of awareness in the journey towards self-discovery and personal growth.

Please note transcription accuracy may vary.

Music by:
(Neffex - A year ago)
(Neffex - dont want to let myself go)

sources:

https://www.amazon.co.uk/Power-Your-Subconscious-Mind-revised/dp/1471179397/ref=asc_df_1471179397?mcid=2006937b76a83ab8a4ac504459515384&th=1&psc=1&tag=googshopuk-21&linkCode=df0&hvadid=697264028800&hvpos=&hvnetw=g&hvrand=353938494717017482&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007003&hvtargid=pla-611808492934&psc=1&gad_source=1
https://www.amazon.co.uk/Decoding-Bodys-Messages-Unlock-Wisdom-ebook/dp/B0D118D88T?
https://wellnesswithrachel.co.uk/
https://www.randomactsofkindness.org/world-kindness-day