Let's Be Honest with Daria Cooper

Unlocking The Secrets Of The Female Cycle + Aligning It With Your Lifestyle


Listen Later

Summary

In this episode, The Wellness Weekend's Kassidy Quadrozzi and I explore the complexities of female health, focusing on the menstrual cycle and its phases. Kassidy explains each phase of the female cycle in an easy-to-understand seasonal way. We discuss the importance of understanding one's body, the impact of hormonal changes on mood and energy, and the significance of open conversations about female health. Kassidy shares her personal experiences with hormonal imbalances and the effects of birth control, emphasizing the need for women to advocate for their health and seek knowledge. The episode highlights the importance of community support and the empowerment that comes from understanding one's cycle.

Find Kassidy Quadrozzi on IG

 @Kassidyquad  

The Wellness Weekend

Inito Hormone tracker

Follow on Instagram @letsbehonest_pod + Review on Apple or Spotify Podcasts!

...more
View all episodesView all episodes
Download on the App Store

Let's Be Honest with Daria CooperBy Daria Cooper

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Let's Be Honest with Daria Cooper

View all
Witchful Thinking by Brooke Monroe, Lindsay Schoolcraft

Witchful Thinking

27 Listeners

The Dulce Candy Podcast by Dulce Candy Ruiz

The Dulce Candy Podcast

87 Listeners

The Wellness Process by Dear Media

The Wellness Process

300 Listeners

life as i know it. by Gabrielle Shirley

life as i know it.

0 Listeners