In this video, I delve into the hot topic of pre-workouts and share my personal research and discoveries for the best performance-enhancing practices (PEPs). I discuss the importance of balancing central nervous system stimulants like caffeine with cellular stimulators like SS 31 and Mot-C. Learn about the pros and cons of different PEPs, including Five Amino and SLU-PP-332, and how I sequence them to avoid overstimulation. Additionally, find valuable resources in the description, including links to my website, protocol calculators, and my Rumble channel. Don't miss out on maximizing your workouts and overall well-being!
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode.
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
If you’re ready to crush your goals now!!
Message me on Instagram with keyword “YouTube” https://www.instagram.com/thejonandersen/
JA Protocols https://japrotocols.com
Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com
One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
Rumble https://rumble.com/user/JonAndersen_PeptidePro
Cellular Advantage Academy https://cellularadvantageacademy.com
#gymmotivation #fitnessmotivations #fitness
Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode.
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
If you’re ready to crush your goals now!!
Cellular Advantage Academy https://cellularadvantageacademy.com
JA Protocols https://japrotocols.com
Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com
One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
#gymmotivation #fitnessmotivations #fitness