In this episode, we explore the depths of the human mind, uncovering the hidden power of the subconscious and its potential for transformation. This episode is a brief intro into the subconscious mind, as well as ways to reprogram the subconscious mind to achieve the change you desire. 

Alex is a psychotherapist and facilitator of somatic and holistic healing. You can follow her via @alex.alchemy or visit her site at www.alexandrarosehealing.com