Skillcast's Season 2, host Nurbanu sits down with Leslie Lew, founder of Reclaiming Your Courage. Leslie is a humanitarian, global speaker, and women's self-defense coach specialising in teaching women the art of fighting without aggression. With a 20-year background in martial arts, Leslie shares her unique approach to building confidence, self-awareness, and setting healthy boundaries. She discusses her personal journey and offers practical advice on cultivating self-compassion, leading with love, and achieving harmony between mind and body. Tune in for an inspiring conversation packed with actionable insights.00:00 Introduction to Skillcast Season Two00:46 Meet Leslie Liu: Founder of Reclaiming Your Courage02:42 The Warrior Mindset Framework03:55 Daily Practices for Self-Compassion and Courage07:31 Setting and Maintaining Boundaries12:05 Empowerment Through Self-Reflection14:01 Blending Martial Arts and Energy Work15:46 Conclusion and Contact Information