In this episode, we sit down with Afra Tamim, NLP (Neuro-Linguistic Programming) certified practitioner, wellness coach, fashion model, and host of the The HopeCast podcast.

Afra shares how NLP has played a huge role in helping her unlock the best version of herself as a woman in her 40s.

Listen in as we discuss some of the biggest challenges Afra has faced in her 40s, the steps she took overcame them, and how these experiences have inspired her to help other women through her coaching practice.

Connect with Afra:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠@afraatamim⁠⁠

» Listen to the show: ⁠The HopeCast Podcast⁠

Connect with Jo Del Barrio:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio