A strong foundation, makes a strong building! Our foundation is so important to who we are and how we are able to withstand what life throws our way. The foundation of our triplets (self-worth, self-esteem, self-confidence) plays a huge role in our lives and must be addressed so we are positioned to be successful in life.

People interchange confidence and self-esteem in conversation all the time, but what exactly is confidence? Are they the same things or are they distinctively different? In this episode, we will jump right into talking about some very basic, but foundational things you need to know about what confidence truly means.