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Unlocking Your Potential: Understanding Self-Sabotage and Growth
In this episode of the EZ Conversations Podcast, Furkhan sits down with Dr. Philip Agrios, a former chiropractor and functional medicine practitioner who now specializes in understanding and mitigating self-sabotage. Dr. Agrios discusses his transition from treating autoimmune diseases to researching and addressing the biological factors that lead to self-sabotage. He introduces the 'T Now Method', a technique designed to help individuals transcend adversity and unlock personal growth by balancing their superpower and inner saboteur traits. Throughout the conversation, they explore common challenges such as addictive behaviours, the impact of childhood experiences, and the significance of understanding one's protective sequence. Dr. Agrios shares practical insights on how to shift perspectives, find balance, and effectively navigate personal and professional hurdles. The episode also explores the methodologies and services offered by Dr. Agrios, emphasizing a holistic approach to self-awareness and personal growth.
Dr. Philip Agrios is a leading self-sabotage specialist, business consultant, international speaker, and best-selling author with over 30 years of experience helping people break free from self-sabotaging behaviours. Through his groundbreaking T-NOW Method, he has guided thousands of individuals, including business leaders, parents, and high-performing professionals, in identifying and shutting off their Inborn Sabotaging Trait—the hidden force that holds them back from achieving success.
His work is rooted in both extensive research and his struggles, including overcoming debilitating health issues, family crises, and financial collapse, giving him a deep understanding of how to transform challenges into opportunities. Dr. Agrios is passionate about empowering people to overcome the trait that holds them back, helping them unlock their full potential in business, relationships, and life.
www.TheTNOWMethod.com
Www.TranscendNOW.biz
00:00 Introduction and Welcome
00:12 Understanding Self-Sabotage
00:59 Dr. Rios' Background and Discovery
02:09 Real-Life Examples of Self-Sabotage
06:13 The Inborn Sabotaging Trait
09:54 The Gift in Adversity
17:25 The Six Sequences of Human Behavior
21:45 Live Demonstration with the Host
24:50 Expanding Your Comfort Zone
25:30 The Role of Feelings Over Mindset
25:46 Understanding Mental, Physical, and Spiritual Traits
28:56 The T Now Method Explained
29:15 Practical Applications of the T Now Method
31:23 Balancing Fear and Trust
34:29 Personal and Professional Growth
40:08 Navigating Inner Saboteurs
44:52 Resources and Final Thoughts
Sponsors of the Podcast:
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Evergreen Podcasts
4.9
137137 ratings
In this episode of the EZ Conversations Podcast, Furkhan sits down with Dr. Philip Agrios, a former chiropractor and functional medicine practitioner who now specializes in understanding and mitigating self-sabotage. Dr. Agrios discusses his transition from treating autoimmune diseases to researching and addressing the biological factors that lead to self-sabotage. He introduces the 'T Now Method', a technique designed to help individuals transcend adversity and unlock personal growth by balancing their superpower and inner saboteur traits. Throughout the conversation, they explore common challenges such as addictive behaviours, the impact of childhood experiences, and the significance of understanding one's protective sequence. Dr. Agrios shares practical insights on how to shift perspectives, find balance, and effectively navigate personal and professional hurdles. The episode also explores the methodologies and services offered by Dr. Agrios, emphasizing a holistic approach to self-awareness and personal growth.
Dr. Philip Agrios is a leading self-sabotage specialist, business consultant, international speaker, and best-selling author with over 30 years of experience helping people break free from self-sabotaging behaviours. Through his groundbreaking T-NOW Method, he has guided thousands of individuals, including business leaders, parents, and high-performing professionals, in identifying and shutting off their Inborn Sabotaging Trait—the hidden force that holds them back from achieving success.
His work is rooted in both extensive research and his struggles, including overcoming debilitating health issues, family crises, and financial collapse, giving him a deep understanding of how to transform challenges into opportunities. Dr. Agrios is passionate about empowering people to overcome the trait that holds them back, helping them unlock their full potential in business, relationships, and life.
www.TheTNOWMethod.com
Www.TranscendNOW.biz
00:00 Introduction and Welcome
00:12 Understanding Self-Sabotage
00:59 Dr. Rios' Background and Discovery
02:09 Real-Life Examples of Self-Sabotage
06:13 The Inborn Sabotaging Trait
09:54 The Gift in Adversity
17:25 The Six Sequences of Human Behavior
21:45 Live Demonstration with the Host
24:50 Expanding Your Comfort Zone
25:30 The Role of Feelings Over Mindset
25:46 Understanding Mental, Physical, and Spiritual Traits
28:56 The T Now Method Explained
29:15 Practical Applications of the T Now Method
31:23 Balancing Fear and Trust
34:29 Personal and Professional Growth
40:08 Navigating Inner Saboteurs
44:52 Resources and Final Thoughts
Sponsors of the Podcast:
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com
Learn more about your ad choices. Visit megaphone.fm/adchoices