The Thoracic Spine is the upper part of your back (your spine is broken down into 3 part, Cervical = Head/neck area, Thoracic = mid back, lumbar = lower) and is the key to unlocking a lot of the movement your missing in your upper body. If this episode was useful to you in anyway, I'd really appreciate it if you could share and leave a review! Connect w/ me elsewhere Podcast Insta: https://www.instagram.com/plants_prsorhttps://plantsandprs.podbean.com  (it's also on Apple, Spotify, and Google Podcast) My Personal Insta: https://www.instagram.com/tyler_egan/Twitter: https://twitter.com/tyler_egan2Facebook: https://www.facebook.com/VeganEgan/YouTube: https://www.youtube.com/user/TylerEgan1LinkedIn: https://www.linkedin.com/in/tyler-egan-24-cpt-wls/