Today I dive back into the Thoracic Spine (or upper back) to talk about the benefits I've noticed within a lot of movements and adequate thoracic spine mobility. I discuss movements like the Overhead & Bench Press, the Squat, and of course the deadlift. This is the 2nd part to my 2 part episode on Thoracic Spine Mobility, so make sure to check out the first episode prior to this! If this episode was useful to you in anyway, I'd really appreciate it if you could share and leave a review! Connect w/ me elsewhere Podcast Insta: https://www.instagram.com/plants_prsorhttps://plantsandprs.podbean.com  (it's also on Apple, Spotify, and Google Podcast) My Personal Insta: https://www.instagram.com/tyler_egan/Twitter: https://twitter.com/tyler_egan2Facebook: https://www.facebook.com/VeganEgan/YouTube: https://www.youtube.com/user/TylerEgan1LinkedIn: https://www.linkedin.com/in/tyler-egan-24-cpt-wls/