#78: Have you ever felt emotions so strongly that it's hard to put words to how you feel? This is actually a good thing! Tuning into your emotions will help bring clarity and understanding. Emotions don’t necessarily have a “negative” or “positive” label; they are simply guiding signs that can help lead you to the decision, answer or resolution that best serves you. Recognizing emotions as guides allows us to further understand our thought patterns and actions in a deeper, more meaningful way so that we can live out our best lives. Make sure to take the time out of each day to pay attention to your feelings – doing so will surely help bring you closer to achieving greater clarity!

As always remember to be free, be you, wing it and rise up! 

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