Unlocking Your Well-BEing

Unlocking Your Well-Being: Mindset Struggles - When You Know What to Do but Struggle with Consistency


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Do you know what you need to do for your well-being, but struggleto stay consistent? You start strong, but life happens, motivation fades, and old habits creep back in. Sound familiar?

The truth is, willpower alone isn’t enoughreal consistency comes through God’s grace and obeying the Holy Spirit’s leading in our daily choices.

In this powerful episode of Choices: Unlocking Your Path to Well-Being, we’ll explore:
✔️ Why we struggle with consistency in our wellness journey
✔️ How God’s grace—not our own strength—sustains us
✔️ Obeying the Holy Spirit’s nudges to build better habits
✔️ Practical steps to shift from inconsistency to steadfastness

📖 Key Scriptures: Romans 7:15 | Philippians 2:13 | 2 Corinthians 12:9 | John 14:26

This week’s challenge:

  • Pray before making wellness decisions
  • Listen to and obey the Holy Spirit’s promptings
  • Speak grace over yourself instead of self-criticism
  • Take small, consistent steps rather than seeking perfection

🎧 Tune in now and let God strengthen you for a more consistent, grace-filled journey to wellness!

💬 Tag a friend who needs this encouragement! Let’s grow together in grace, discipline, and obedience to the Holy Spirit!


🔔 Don't forget to subscribe, rate, and review our podcast! Your feedback helps us bring you more valuable content. #UnlockingYourWellbeing

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Unlocking Your Well-BEingBy Denise Wedington Jones