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Spring has arrived—and with it comes an invitation to breathe again, to recenter, and to allow God to do something new in you. 

In this special spring episode of Choices: Unlocking Your Path to Well-Being, host DeNise guides you through the heart of seasonal renewal—mentally, physically, and spiritually. 

Tune in as we explore:
 ✔️ How to renew your mind with truth (Romans 12:2)
 ✔️ Gentle ways to reconnect with your body through self-care
 ✔️ Simple practices to awaken your spirit and hear God clearly again
 ✔️ A soul-soothing moment of pause + your personal spring renewal challenge 

📖 Key Verse: “Behold, I am doing a new thing...” – Isaiah 43:19 

🎧 Take a deep breath, press play, and let this episode remind you:
 You are allowed to begin again.  

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